Category Archives: CW-X

How do you recover?

By | CW-X, Injury, Race, Training | 2 Comments

The race season is in full force and most weekends are now packed with great adventures all across Australia and New Zealand. Just over the past few weekends, trail and ultra runners have had the choice of running at the inaugural Brooks Mount Baw Baw Trail Run Fest, Six Foot Track Marathon, Tarawera Ultra Marathon, Roller Coaster Run, Alpine Challenge– to just name a few. Gone are the days when these events were few and far between!!…

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Final training week

By | Ascend, CW-X, Injinji, Juice Plus+, The Last Desert: Antarctica | No Comments

There is less than 1 week before I fly out to Argentina to hopefully complete the final race in the RacingthePlanet’s Four Desert Series. It has been one month since I returned from Egypt where I was amazingly uninjured and satisfied with a consistent performance.  Everything seemed to come together in Egypt despite having the accumulative strain of racing in three 250km desert races in the past seven months. I was incredibly happy with my nutrition, which was certainly on the minimal side in comparison to previous races.

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