Category Archives: running

5 tips for traveling to Bali with your Baby

By | Blog, Race Ambassador, running | No Comments

I have travelled across the world for races, travel and work, yet had never gone to Bali. I didn’t see Bali as a paradise. I saw it as an overseas destination over populated with Australians, with littered beaches and filled with people on their #eatpraylove journey (no offense intended).

My mate Locky set up an adventure business in Bali called Four Elements. He advocated that Bali was a destination that could be experienced in an ‘off the beaten track style’ with high adventure.  …

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6 ways to get back into running after a caesarean birth.

By | Blog, media, pregnancy, running | No Comments

My pregnancy journey

A couple of weeks before Master Harry was born I was booked in for a c-section. I had a challenging pregnancy – I was constantly fainting in public places, my heart rate was on overdrive and my blood pressure was low. It resulted in several overnight stays in hospital and around the 25-week mark I was diagnosed with a condition called Postural Tachycardia Syndrome (POTS). Being able to understand what was going on with my body was a relief and so was having an action plan to make the rest of my pregnancy manageable.…

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