Bec openly shares her methodology to tackling a life without regret – by creating connection and goals that set your soul on fire.
As an athlete, Bec chooses races where the odds are stacked against her. Last year her team broke the female record at the Speed Project – a 340 mile nonstop relay race from LA to Vegas. She started that race in the midst of personal heartbreak and describes the power of the sisterhood (& her amazing father) that allowed her to physically surpass what she thought she was capable of.
Bec toed the start line at the Infamous Barkley 100mile marathon to challenge the belief that no female can finish the race. She is the founder of female running movement Here We Run and she shares the difficult mental shift to motherhood from the athlete perspective. In the final 10 minutes of the podcast, she tells us her COVID-19 routine with Beau!
She discusses the challenges she faced as a teenager charging to the Olympic dream, providing wisdom for young female athletes. Her coaching style is rooted in care, connection, conversation and commitment – whether you are the weekend warrior or professional athlete (and everything in between).