“What seemed extreme last week, seems not enough this week.”
In a time of ongoing and unprecedented change, the time for complacency is well and truly over. Emergency Physician & trail runner Dr Cheryl Martin is generous with her time and care in how she explains the COVID-19 crisis.
We discuss the virus that many of us cannot see, it’s spread, the impact on the medical system, physical distancing and practical strategies to deal with overwhelm by focusing on kindness.
"There is a value doing work where you are able to support one person or are able to shift the landscape in the tiniest way and move a millimetre in the right direction. You have to believe wholeheartedly in what you are doing or you will lose your mind." Stephanie...
"I didn't change my diet and become an endurance athlete to stay there. These are tools for growth. That growth continues, it's ever lasting. You should always be committed to iterating and growing - so whats next. If I was so blind about how i was living in certain...
"To pretend that we didn't know people were burning out, becoming dysfunctional and most likely that was collectively happening across the Command - was at the best naive and at the worst it was intentional neglect." Mark is a registered Psychologist and over the past...
For episode 30, I have interviewed a man I consider to be the best TRANSFORMER I know. Someone who has gone from the being a Troop Commander with the SAS, a graduate of the Wharton School of Business, Consultant at McKinsey & Company, starting his own tough luxury...
"Your mind can have so much control over your body when you don't want to do something." Megan Hine is a British survival expert, consultant, adventurer, climber, television presenter and expedition leader taking celebrities and TV crews into uncharted territory. She...
"I feast upon the challenge that is presented to me" Mindy is an Emmy Nominated Casting Producer for Shark Tank (United States) and has been with the show throughout its 12 seasons. We caught up whilst she was working on the show 'in a bubble' in Los Vegas. She is...
Dean is the OG of ultra marathon running and the epitome of someone who has had the time, breadth of adventure and ability to intellectualise the running experience. Dean is the reason that many people know what an ultramarathon is and the instigator for many people...
""Are you on auto pilot or are you choosing the path you are on?" This week on the podcast I am interviewing one of my nearest and dearest Sarah Davidson (formerly Sarah Holloway). A lady who I certainly consider to be in my inner tribe, quite literally the smartest...
" There isn't one thing that is at the end of the journey, there are going to be multiple lines of income. Find what you are good at, what works for you & what is the lifestyle you want to live." Brian Finestone hails from Whistler Canada and he is your all round...
"Bonds that are built when you share the most dangerous moments together are the strongest." Nungshi and Tashi (also known as Nash & Tash) are powerhouse twin sisters from Northern India. At the age of 23 they became Guinness World Record holders for the youngest...
