The Sam Gash Podcast

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16. Mario Rigby – 12,000km crossing of Africa

16. Mario Rigby – 12,000km crossing of Africa

This is a story about adventure, breaking the mould of expectation and learning how to navigate through fear - the fear of others and yourself. Mario was born in the Turks and Caicos Islands and moved to a small village near Stuttgart, Germany after turning 1. His...

15. Mark Healey –  Big Waves, Bullying & Meditation

15. Mark Healey – Big Waves, Bullying & Meditation

Mark Healey is more than you could imagine. He is a legendary big wave surfer, award-winning spear-fisherman, free-diver, photographer, filmmaker, yoga practitioner, conservationist and part-time Hollywood stuntman. This conversation goes deep into the water and...

14. Joe Grant – mountain, minimalism & turning the blinkers off.

14. Joe Grant – mountain, minimalism & turning the blinkers off.

He's done great things, but has found a way to reflect on all it has taught him. Joe is a mountain athlete, writer, coach and photographer, living in Colorado. He's raced in some of the most competitive events around the globe and has also pursued local, self-powered...